with Mollie Jackson Erickson Community Yoga: Vinyasa Flow
Mon, Apr 16 | 5:30-7pm
Community Yoga Class: Vinyasa Flow with Mollie Jackson Erickson
Alys Stephens Center, outdoor Engel Plaza
(1200 10th Ave S, Birmingham, AL 35205)
FREE
Start your week off right with yoga at the Alys Stephens Center, the first four Mondays in April. Each week will feature a different yoga form, taught by a Birmingham-based yoga instructor. Bring your own yoga mat or towel. No previous experience required – all levels are welcome!
This week’s class will be an energizing flow of movement, connecting the deep core line within the body to the breath. Come prepared to stretch, breathe and build strength.
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