UAB's Alys Stephens Center Community Yoga: Power Vinyasa Flow
Community Yoga Class: Power Vinyasa Flow with Shawn Galin
Presented by UAB’s Alys Stephens Center
Start your week of right with yoga in the green, every Monday in April. Each week will feature a different yoga form, taught by a Birmingham-based yoga instructor. This week, Shawn Galin will teach Power Vinyasa, a rhythmic, energetic, and playful type of yoga that has a strong emphasis on breath and allows beginners, intermediate, and advanced students to be challenged through various postures and movements. You can expect a great cardiovascular and strength building flow combined with breath work to awaken strength, energy, and flexibility. Bring your own yoga mat (or towel). No previous experience required.
More IndiaFest Events
There are currently no scheduled events.
James Zingara, director...
Kristine Hurst-Wajszuzuk, soprano Yakov Kasman, piano
Keynote Speaker: Robert Schindler, Ph.D. The Fariss Gambrill Lynn and Henry Sharpe Lynn Curator of European Art, Birmingham Museum of Art Paper proposals are invited from MA...
See All Events