UAB Arts in Medicine and ArtPlay Summer Wellness Class Move Your Body/Calm Your Mind
Teaching Artist Melissa Turnage, ArtPlay Teaching Artist
Take time to connect your mind/body and spirit. Breathing awareness, gentle movement, guided imagery, for reduction of tension and anxiety while regaining a sense of calm and purpose. We will revisit the art of being you. This class will combine music, the spoken word and a slightly different focus will be introduced each week.
CAPACITY: 15
Related Classes
-
-Veterans Day Mini Camp
Ages 6 - 12 | Friday | 7:30 am - 5:30 pm
Join ArtPlay’s amazing teaching artists as we explore music, visual arts, theatre and so much more. This is a day long mini-camp with plenty of fun and plenty...
-
-Mini Makers Holiday Gift Workshop
Ages 6 - 12 | Friday | 9:00 am - 3:30 pm
Join ArtPlay during the holiday season to make gifts for special people in your life. No matter what you are celebrating, ArtPlay has a fun day full of...