UAB Arts in Medicine and ArtPlay Summer Wellness Class Move Your Body/Calm Your Mind

Teaching Artist Melissa Turnage, ArtPlay Teaching Artist
Take time to connect your mind/body and spirit. Breathing awareness, gentle movement, guided imagery, for reduction of tension and anxiety while regaining a sense of calm and purpose. We will revisit the art of being you. This class will combine music, the spoken word and a slightly different focus will be introduced each week.
CAPACITY: 15
Related Classes
-
-
Creating Your Own Children’s Book 102 w/ Jenny-Rebecca Lewis
Ages Adult | Tuesdays | 5:30 pm - 7:00 pm
In this advanced class by Jenny Rebecca Lewis, participants will build on the story-writing skills learned in 101, with time and guidance to further develop their work.
-
-
Creating Your Own Children’s Book 101 w/ Jenny-Rebecca Lewis
Ages Adult | Wednesdays | 5:30 pm - 7:00 pm
In this six-week class with Jenny Rebecca Lewis, you will have the opportunity to bring your children's book to life, from inspiration to creation.
-
-
Wednesday Group Keyboard Class (K-2nd) w/ Ahmun Miles
Ages Kindergarten - 2nd Grade | Wednesdays | 4:30 pm - 5:30 pm
Join our fun and engaging small group keyboard class designed for elementary students!